Ans: Mental illnesses are health conditions that disrupt a person’s thoughts, emotions, relationships, and daily functioning. They are associated with distress
              and diminished capacity to engage in the ordinary activities of daily life.It is important to know that mental illnesses are medical conditions that have nothing
              to do with a person’s character, intelligence, or willpower. Just as diabetes is a disorder of the pancreas, mental illness is a medical condition due to the
              brain’s biology.
                

              Ans: Research points to a mix of genetic, biological, psychosocial, and environmental factors as being the root of most conditions.
                

            Ans: Symptoms of mental disorders vary depending on the type and severity of the condition. Some general symptoms that may suggest a mental illness include:

            In adults:

            Confused thinking
            Long-lasting sadness or irritability
            Extremely high and low moods
            Excessive fear, worry, or anxiety
            Social withdrawal
            Dramatic changes in eating or sleeping habits
            Strong feelings of anger
            Delusions or hallucinations (seeing or hearing things that are not really there)
            Increasing inability to cope with daily problems and activities
            Thoughts of suicide
            Denial of obvious problems
            Many unexplained physical problems
            Abuse of drugs and/or alcohol

            In older children and pre-teens:

            Changes in school performance, falling grades
            Inability to cope with daily problems and activities
            Changes in sleeping and/or eating habits
            Excessive complaints of physical problems
            Defying authority, skipping school, stealing, or damaging property
            Intense fear of gaining weight
            Long-lasting negative mood, often along with poor appetite and thoughts of death
            Frequent outbursts of anger
            Abuse of drugs and/or alcohol
            Withdrawing from friends and activities

            In younger children:

            Changes in school performance
            Poor grades despite strong efforts
            Excessive worry or anxiety
            Hyperactivity
            Persistent nightmares
            Persistent disobedience and/or aggressive behavior
            Frequent temper tantrums
          

              Ans: Most people with a mental illness recover well with appropriate ongoing treatment and support. People with mental illness severe enough to cause disability are able to live
              independently in the community, if given the opportunity and support to do so.
                

            Ans: You should get them help as soon as possible. Interaction with friends and family can be the first step. Sites like fika which provide psychological counselling and help is a
            great resource for people struggling with mental illness.
              

              Ans: Clinical depression: A mental health disorder characterised by persistently depressed mood or loss of interest in activities, causing significant impairment in daily life.
              Anxiety Disorder: A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities.
              Bipolar Disorder: A disorder associated with episodes of mood swings ranging from depressive lows to manic highs.
              Dementia: A group of thinking and social symptoms that interferes with daily functioning.
              Attention-deficit/hyperactivity disorder: A chronic condition including attention difficulty, hyperactivity and impulsiveness.
              Schizophrenia: A disorder that affects a person's ability to think, feel and behave clearly.
              Obsessive compulsive disorder (OCD): Excessive thoughts (obsessions) that lead to repetitive behaviours (compulsions).
              Autism: A serious developmental disorder that impairs the ability to communicate and interact.
              Post-traumatic stress disorder (PTSD): A disorder characterised by failure to recover after experiencing or witnessing a terrifying event.
          

        Ans: Fika provides a number of counsellors who are readily available for the patients in need of help.